Now list goals in areas you want to feel more fulfilled:
- Mindfulness: Decrease television.
- Health Exercise: Exercise every day, eat plant based diet, drink 80 oz. water, take vitamins daily.
- Spirituality: Practice weekly yoga
- Work Purpose: N/A
- Work Time: Create an organized and efficient schedule.
- Financial: Create and stick to budget.
- Family: Take 6 long weekends to be with family. Write a weekly letter.
- Romantic Relationship: N/A
- Adventure/Travel: Make one big trip this year.
- Hobbies: Crossfit, blogging and horseback riding
- Friends: N/A
So for 2016 I will:
- Limit television to one weeknight.
- I will exercise every day.
- Eat a predominantly plant based diet
- Drink 80 oz of water
- Take daily supplements
- Practice yoga once a week
- Create an organized and efficient weekly schedule
- Create daily to do lists at work
- Adhere to budget
- Spend 6 weekends with family
- Write one letter a week
- Take one big vacation
- Do three months of Crossfit
- Blog weekly
- Take a horseback riding class